Welcome – Andrew Theis
We are excited to announce the arrival of our new VP of Sales, Andrew Theis! Andrew is a sales leader with over 10 years of experience leading and developing teams in the employee benefits market....
View ArticleManaging Your Mood During Winter Months
Managing Your Mood During Winter Months Date: February 12th Time: 12:00 p.m. - 1:00 p.m. It’s that time of year again. The sun is setting early. The weather is getting colder and colder. For many of...
View ArticleWelcome – Leila Elm-Stuart, LCSW
Leila is a licensed LCSW who completed her Masters in Social Work at Utah State University. She has experience working with the survivors of domestic violence and sexual assault, relationship and...
View ArticleWelcome – Sarah Webber, CSW
Sarah is a CSW who completed her Master of Social Work from Weber State University. She has experience in anxiety, cognitive behavior therapy, and trauma focused cognitive behavior therapy. Sarah...
View ArticleMonthly Divorce/Seperation/Singles Support Group – April 18th
Monthly Divorce/Seperation/Singles Support Group Date: April 18th (Third Thursday of Each Month) Time: 6:30 p.m. - 7:30 p.m. MT This adult support group is open to those who want to thrive through...
View ArticleWelcome – Kathryn Chapman, CMHC
Kathryn graduated summa Cum Laude from Utah Valley University with a bachelor’s in social science and American studies. She then decided to further her education by attending Adams State University for...
View ArticleAnxiety Group April – May
Dates: April 15th - May 13th (Mondays) Time: 5:30 p.m. - 7:00 p.m. Week 1 - Anxiety 101 Week 2 - Relaxation & Distress Tolerance Skills Week 3 - Mindfulness Matters! Week 4 - Regulating...
View ArticleFeelings, Nothing More Than Feelings
Feelings, Nothing More Than Feelings Date: May 16th Time: 12:00 p.m. - 1:00 p.m. Many people come to therapy wanting to know how to “control” their feelings..but what are feelings? What purpose do they...
View ArticleHow to Make The Most of Your Job
Title: How to Make The Most of Your Job Date/Time: June 12th at 1:00 p.m. MT Each week, the average person spends about half their day at work. Over the course of a person’s lifetime, this represents a...
View ArticleFinancial Wellness: Navigating Stress, Budgeting, and Healthy Habits
Title: Financial Wellness - Navigating Stress, Budgeting, and Healthy Habits Date: July 15th Time: 12:00 p.m. MT Participants will learn how to deal with financial stress, discuss finances with your...
View ArticleRoad Rage
Topic: Road Rage Date: July 23rd Time: 12:00 p.m. - 1:00 p.m. MT Participants will learn what causes road rage, coping tools for anger and rage when on the road, de-escalation techniques for when you...
View ArticleWelcome – Denny Bird, MSW, CSW
Denny began is professional journey spending 22 years in law enforcement, including 12 years dedicated to detective work, 10 years as a SWAT Negotiator, 9 years as a School Resource Officer, and 4...
View ArticleWelcome – Beth Adair, LCSW
Beth attended University of Utah for her Bachelors of Social Work. She then decided to pursue her education further by attending the Masters of Social work program at the University of Utah. After...
View ArticleNavigating Political (and other) Differences With Family and Friends
Title: Navigating Political (and other) Differences With Family and Friends Date: September 23rd Time: 11:00 a.m. - 12:00 p.m. It seems the ability to navigate differences in politics, personal values...
View ArticleWelcome – Charelle Hagen, CSW
Charelle started her education at Utah Valley University by obtaining a Bachelor of Science in Sociology with a minor in Family Science. She than decided to continue her education by getting her Master...
View ArticleWelcome – Angie Dean, LCSW
Angie is a LCSW who attended Utah Valley University and received her Bachelors of Social Work with a minor in advance substance use counseling. She then continued her education by pursuing her masters...
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